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The Perfect Morning Ritual

Do you have a morning ritual? One of my favorite drinks to help start out the morning is a warm and toasty matcha latte.🍵

Here’s my easy recipe below:


  • 1 1/2 tsp of matcha powder (I use high-quality, organic ceremonial grade)

  • 1 TB cool water for traditional whisking or 1 oz water if using a frother

  • 1 1/2 C warm (between 160-176F) milk/nut mylk (I use fresh pressed & organic); Can also just use water if not making a latte

  • Cinnamon (to taste)

  • Monkfruit or preferred sweetener (to taste)


  • Gently sift the matcha into a teacup (to remove lumps)

  • Add 1 TB of cool water and whisk smooth and creamy. (If using a hand frother, use 2 TB or 1 oz and froth til smooth.)

  • Add monkfruit or sweetener and cinnamon

  • Whisk in warmed milk, nut mylk or additional water 

  • Serve!

Optional Add-Ins:

  • 1 TB of MCT oil, or cocoa butter, or coconut oil, or ghee

  • 1/4 tsp of lucuma

  • 1 small scoop of vegan or regular collagen

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