- Superfoods boost our vitality by strengthening our immune system, supporting the creation of serotonin and other hormones, and improving overall health. Their antioxidants and nutrients have many benefits and align with our chakras. Here are 10 plant-based superfoods to fuel your superpowers.
- Quality, consistent sleep keeps hormones balanced, improves brain function, often is associated with weight loss/management, improves skin, hair, and nail health, lowers the risk for all kinds of diseases, is associated with longevity, and so much more!
A fun and simple way to eat the rainbow! Enjoy this refreshing and tasty dish anytime of the day.(vegan, vegetarian, gluten-free)
TOTAL PREP TIME: 45 MIN
SERVINGS: 10 SUMMER ROLLS, 8 SMALLER ONES
- A great dish that can help support balance in your body is my Roasted Rainbow Chakra Bowl! It contains ingredients that support all the chakras.