My Daily Regimen - Luminous Elixir Green Juice
Many of you have sent me messages asking about my programs and especially my personal healing recovery program. I'll absolutely share with you all my tips and recommendations as I continue to post, but a really simple and Essential thing I did every day is have my Luminous Elixir Green Juice.
This recipe has been a part of my daily regimen for years and especially while I was recovering. When I was too nauseous to eat much, I would try to make sure I had 8-16oz of this juice every day along with some nutrient dense snacks.
I'm so happy that so many of you are interested in and inspired to taking better care of yourselves!!
- 5-6 leaves Organic Tuscan Kale
- 1/2 Bunch Organic Spinach
- 1/2 Bunch Organic Italian Parsley
- 4 stalks Organic Celery
- 2 Organic Cucumbers (I use Hothouse!)
- 1 head Organic Romaine Lettuce
XO - Serena
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