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Chef Serena Poon

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So thankful for beautiful energies who come into your life and support you unconditionally from the moment they meet you.

A Leading Chef to the Hollywood elite, Serena Poon’s passion and career for curating healing and wellness programs using integrative health, holistic nutrition and culinary alchemy began long before she started creating contemporary meals, menus and nutritional goodness for the likes of Jerry Bruckheimer, Sean “P. Diddy” Combs, and Kerry Washington.  

Read Serena's story.

Serena's Wellness Blog

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The Benefits of Aromatherapy + My Favorite Essential Oils
HEALTH & HEALING, MINDFULNESS
The Benefits of Aromatherapy + My Favorite Essential Oils
HEALTH & HEALING, MINDFULNESS
HEALTH & HEALING, MINDFULNESS
Self-Care Sunday with Cleansing Sage
MINDFULNESS
Self-Care Sunday with Cleansing Sage
MINDFULNESS
MINDFULNESS
Serena Loves TV with Guest Kimberly Snyder of Solluna
SERENA LOVES TV
Serena Loves TV with Guest Kimberly Snyder of Solluna
SERENA LOVES TV
SERENA LOVES TV
The Perfect Afternoon Pick-Me-Up!
NUTRITION, RECIPES, HEALTH & HEALING
The Perfect Afternoon Pick-Me-Up!
NUTRITION, RECIPES, HEALTH & HEALING
NUTRITION, RECIPES, HEALTH & HEALING
Excited to Add this Supplement to My Daily Health Regimen
NUTRITION, HEALTH & HEALING, FITNESS
Excited to Add this Supplement to My Daily Health Regimen
NUTRITION, HEALTH & HEALING, FITNESS
NUTRITION, HEALTH & HEALING, FITNESS
Satisfy Your Sweet Tooth with 5-minute Chocolate Avocado Pudding
NUTRITION, RECIPES
Satisfy Your Sweet Tooth with 5-minute Chocolate Avocado Pudding
NUTRITION, RECIPES
NUTRITION, RECIPES
The First New Moon of 2019
MINDFULNESS
The First New Moon of 2019
MINDFULNESS
MINDFULNESS
Sip Sip Hurray!
RECIPES
Sip Sip Hurray!
RECIPES
RECIPES
Serena Loves with Guest Jessica Luengo of Naturally Clean Eats
SERENA LOVES TV
Serena Loves with Guest Jessica Luengo of Naturally Clean Eats
SERENA LOVES TV
SERENA LOVES TV
Retreat Your Mind With Floatation Therapy
MINDFULNESS
Retreat Your Mind With Floatation Therapy
MINDFULNESS
MINDFULNESS
Manifest and Raise Your Vibration for 2019
MINDFULNESS
Manifest and Raise Your Vibration for 2019
MINDFULNESS
MINDFULNESS
3-Day Glowing Beauty Cleanse
HEALTH & HEALING, NUTRITION, RECIPES
3-Day Glowing Beauty Cleanse
HEALTH & HEALING, NUTRITION, RECIPES
HEALTH & HEALING, NUTRITION, RECIPES
How Stress Affects Our Mind and Body and 3 Quick Tips to Reduce Stress Immediately
HEALTH & HEALING, MINDFULNESS
How Stress Affects Our Mind and Body and 3 Quick Tips to Reduce Stress Immediately
HEALTH & HEALING, MINDFULNESS
HEALTH & HEALING, MINDFULNESS
Beauty Benefits of My Favorite Fall Foods
HEALTH & HEALING
Beauty Benefits of My Favorite Fall Foods
HEALTH & HEALING
HEALTH & HEALING
A Side Dish Perfect for the Holidays
NUTRITION, RECIPES
A Side Dish Perfect for the Holidays
NUTRITION, RECIPES
NUTRITION, RECIPES

As Seen In & Featured On...

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Follow me on Instagram @chefserenapoon

Daily rituals are so important, not only in achieving and maintaining optimal health and nutritional wellness, but also in our emotional and mindful practices as well.💖 My clients know that I encourage creating morning routines to start off the day with the most abundance, by waking up our bodies in gentle way, flushing out the night’s detox, grounding into the day and fueling ourselves with nutrient-dense choices.✨🙏🏻 I typically start my day with about half a liter of warm lemon water, which helps to alkalize the digestive system and neutralize the acid in the stomach.🍋 I follow this with green juice, elixirs and supplements.💚 Also, for the past 2 months, I’ve added in @SolarayVitamins Mycrobiome Probiotic Weight Formula probiotics into my regimen and I’m happy to share my update!🤗 Especially through the holidays and into the new year, we often experience disruptions in our diet, our digestive health and our overall immunity.🙊 With the addition of Solaray’s quality probiotics with added prebiotics, I noticed my blood sugar is balanced and most importantly, my immune system and adrenals are supported as well.👌🏻The difference with Solaray is that they not only offer potent and targeted strains of healthy gut bacteria, but it's encapsulated in a patented VegCap "Entertic Shield", that helps to protect the capsules from your stomach acids so that the probiotics aren’t destroyed before they can be absorbed.🌟 If anyone is interested in trying, I’m happy to share the code: SerenaFS for free shipping on any order! #ad #MakeTheGut #SolarayMycrobiome . . . . . . . . . . . . . . . #holistichealth #healthyvegan #nourishyourbody #healthygut #guthealing #livehappy #healthiswealth #wellnesscoach #healthandwellness #nutritionist #selfcare #chefslife #plantbaseddiet #veganlife #veganlifestyle #livewell #influencer #healthandwellness #healthy #healthylifestyle #serenaloves #probiotics #guthealth #weight #lifestyleblogger #lifestyleblog #healthcoach
Our squad is anxiously awaiting the results of tonight’s 91st Academy Awards so we can start the celebrations!🍾🎉 Rooting for our friends nominated for Best Picture!🌟 (Shhhh the fur babies get treats no matter who wins.😉) Who’s your Oscar winner pick this year? #SerenaLoves ♥️ #Oscars 🎞 . . . . . . . . . . . . . . . #furbabies #dogsrule #petoftheday #pets_perfection #poodlelove #dogmodel #happydogs #maltipoo #pomeraniansofinstagram #pomeranians #maltipoosofinstagram #cutepets #dailyfluff #petsofig #pets_of_instagram #igcutest_animals #shihtzusofinstagram #shihpoo #shihtzulovers #shihtzus #petsofinstagram #cuteness #cutenessoverload #lovemydog #lovemydogs #doglove #dogsoftheday #academyawards
Happy Tuesday! I'm SO excited to share this special episode of @SerenaLovesTV where I get to sit down with my dear friend @_KimberlySnyder, a @NYTimes bestselling author, speaker and world renown celebrity nutrition expert.🌟🍏 Join us as we talk about our shared love for health, family, spirituality and self-care.💖 You'll get a peek into the launch of her new book "Recipes for Your Perfectly Imperfect Life" (which comes out a week from today!📙) and the special story behind Solluna, her new lifestyle-focused brand, dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.✨🙏🏻 With Solluna, she's got an incredible line of supplements and beauty products that support her Feel Good Circle and her Feel Good Movement.💛 See the full episode on my new @YouTube channel @chefserenapoon or on my @SerenaLovesTV channel at @FocusTVNetwork.📺 You'll want to soak up every minute of her magic! Link in bio 🔗 #SerenaLoves ♥️ #FeelGoodMovement #UnconditionalLove #Tribe 🥰 . . . . . . . . . . . . . . . . . #EntrepreneurLife #SerenaLovesTV #healthandwellness #wellnessjourney #healthylifestyle #wellbeing #mindbodysoul #loveyourself #nourish #vegan #nutritionist #spirituality #selfcare #womensupportingwomen #femaleentrepreneur #businesswoman #inspireothers #wellness #kimberlysnyder #blessed #gratitude #culinaryalchemy #lovefocus #communitypowered #nourishyourbody #foodismedicine
Started off Sunday self-care with a little bit of meditation and some mindful cleansing of our space.🧘🏻‍♀️💫Have you ever used White Sage to clear the energy in your room or your home?Would you like to know how? It's important to cleanse new items that you bring into your home. Like all those @amazon packages that deliver to your doorstep😉📦....they carry energy from all the different people and places that have come into contact with it.👀 Before a new purchase makes a place for itself in your space, make sure to cleanse it with some white sage, so that the energy that surrounds it, is now yours.✨ #SerenaLoves ♥️ #SelfCareSunday ☯️ . . . . . . . . . . . . . . . . . #sage #smudging #sacredspace #energyhealer #cleansing #selfcare #sundayvibes #heal #spiritualgrowth #mantra #intention #energyhealing #healingcrystals #lightworker #manifestation #loveandlight #healer #holistic #healthcoach #abundance #mindbodysoul #wellnesscoach #livethoughtfully #sunday #manifest #holistichealing #raiseyourvibration #meditation
Happy Friday!! So grateful for the 7 inches of rain that we got this week in LA, as we so needed it. But equally grateful for the sunshine today.☀️Enjoying the fresh, clean air and beautiful day with some of my favorite vegan eats.🌱 @cafegratitude @gratitudekitchenandbar #SerenaLoves ♥️ #SunnyDays 🌞 . . . . . . . . . . . . . . . . . . . . . . #vegan #veganeats #veganfood #plantbaseddiet #plantbased #veganfoodshare #plantbasedfood #veganlife #healthylifestyle #veganfoodlovers #veganuary #plantstrong #plantpower #veganpower #fitlife #nutrition #veganprotein #foodiegram #resolution #inspireothers #healthyfood #healthyeating #changeyourlife #kindness #veganlifestyle #eattherainbow #bekind #loveoneanother
Powerful vibes today with the first new moon of 2019.🌚 This new moon in Capricorn is also a partial solar eclipse, amplifying the energy of the new moon.♑️ This energy affects all of us, no matter what your birth year is or your astrological sign. Set aside space to reflect and finally let go of anything still holding you back, like old thought patterns and behaviors.🙏🏼✨ Instead, indulge in the optimistic and generous energy of this partial eclipse.🦋 Refocus your attention on creative endeavors, kindness to yourself and others.❣️Watch it all unfold over the next 6 months.💫 #SerenaLoves ♥️ #RaiseYourVibration . . . . . . . . . . . . . . . . . #heal #spiritualgrowth #healingstones #mantra #newmoon #capricorn #clearquartz #intention #energyhealing #healingcrystals #lightworker #crystalhealing #manifestation #solareclipse #loveandlight #healer #holistic #healthcoach #abundance #newyear #mindbodysoul #wellnesscoach #meditate #newyearnewyou #livethoughtfully #saturdayvibes #manifest #holistichealing
HELLO #2019!!💥💥How many of you are READY TO RECEIVE all that is coming to you this year? Leave an 'I AM' or your fav 👊🏼🙌🏼👋🏼🙋‍♀️🙋‍♂️💥 power emoji to affirm this energy! . . Its been a powerful, transcending few days.✔️ I’ve been off of social media for a bit, placed a DND on our phones & devices, we cleansed, we released and we cleared space for everything that is coming in. And it’s already happening.🙏🏼🌟 . . I was going to share my summary of 2018, but that will come later.☺️ Today, I am too excited to share the energy of abundance and the blessings I am giving to each one of you and whoever you want to tag below to receive the love.💫 #SerenaLoves ♥️ #HappyNewYear ✨ #TogetherWeRise ✊🏼 #NewYear even better You🔝 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #newyear2019 #empowerment #gratitude #giveback #riseup#newbeginnings #powerful #abundance #reset #growth #journey #resolution #iam #blessings #kindness #positivity #neverstop #inspire #inspiration #positivethinking #manifest #motivations #doit #believe #grateful