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Chef Serena Poon

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So thankful for beautiful energies who come into your life and support you unconditionally from the moment they meet you.

A Leading Chef to the Hollywood elite, Serena Poon’s passion and career for curating healing and wellness programs using integrative health, holistic nutrition and culinary alchemy began long before she started creating contemporary meals, menus and nutritional goodness for the likes of Jerry Bruckheimer, Sean “P. Diddy” Combs, and Kerry Washington.  

Read Serena's story.

Serena's Wellness Blog

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Self-Care Sunday with Cleansing Sage
MINDFULNESS
Self-Care Sunday with Cleansing Sage
MINDFULNESS
MINDFULNESS
The Importance of Probiotics and Your Gut Health
NUTRITION, HEALTH & HEALING
The Importance of Probiotics and Your Gut Health
NUTRITION, HEALTH & HEALING
NUTRITION, HEALTH & HEALING
Serena Loves with Guest Kimberly Snyder of Solluna
SERENA LOVES TV
Serena Loves with Guest Kimberly Snyder of Solluna
SERENA LOVES TV
SERENA LOVES TV
The Perfect Afternoon Pick-Me-Up!
NUTRITION, RECIPES, HEALTH & HEALING
The Perfect Afternoon Pick-Me-Up!
NUTRITION, RECIPES, HEALTH & HEALING
NUTRITION, RECIPES, HEALTH & HEALING
Excited to Add this Supplement to My Daily Health Regimen
NUTRITION, HEALTH & HEALING, FITNESS
Excited to Add this Supplement to My Daily Health Regimen
NUTRITION, HEALTH & HEALING, FITNESS
NUTRITION, HEALTH & HEALING, FITNESS
Satisfy Your Sweet Tooth with 5-minute Chocolate Avocado Pudding
NUTRITION, RECIPES
Satisfy Your Sweet Tooth with 5-minute Chocolate Avocado Pudding
NUTRITION, RECIPES
NUTRITION, RECIPES
The First New Moon of 2019
MINDFULNESS
The First New Moon of 2019
MINDFULNESS
MINDFULNESS
Sip Sip Hurray!
RECIPES
Sip Sip Hurray!
RECIPES
RECIPES
Serena Loves with Guest Jessica Luengo of Naturally Clean Eats
SERENA LOVES TV
Serena Loves with Guest Jessica Luengo of Naturally Clean Eats
SERENA LOVES TV
SERENA LOVES TV
Retreat Your Mind With Floatation Therapy
MINDFULNESS
Retreat Your Mind With Floatation Therapy
MINDFULNESS
MINDFULNESS
Manifest and Raise Your Vibration for 2019
MINDFULNESS
Manifest and Raise Your Vibration for 2019
MINDFULNESS
MINDFULNESS
3-Day Glowing Beauty Cleanse
HEALTH & HEALING, NUTRITION, RECIPES
3-Day Glowing Beauty Cleanse
HEALTH & HEALING, NUTRITION, RECIPES
HEALTH & HEALING, NUTRITION, RECIPES
How Stress Affects Our Mind and Body and 3 Quick Tips to Reduce Stress Immediately
HEALTH & HEALING, MINDFULNESS
How Stress Affects Our Mind and Body and 3 Quick Tips to Reduce Stress Immediately
HEALTH & HEALING, MINDFULNESS
HEALTH & HEALING, MINDFULNESS
Beauty Benefits of My Favorite Fall Foods
HEALTH & HEALING
Beauty Benefits of My Favorite Fall Foods
HEALTH & HEALING
HEALTH & HEALING
A Side Dish Perfect for the Holidays
NUTRITION, RECIPES
A Side Dish Perfect for the Holidays
NUTRITION, RECIPES
NUTRITION, RECIPES

As Seen In & Featured On...

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Follow me on Instagram @chefserenapoon

Happy Tuesday! I'm SO excited to share this special episode of @SerenaLovesTV where I get to sit down with my dear friend @_KimberlySnyder, a @NYTimes bestselling author, speaker and world renown celebrity nutrition expert.🌟🍏 Join us as we talk about our shared love for health, family, spirituality and self-care.💖 You'll get a peek into the launch of her new book "Recipes for Your Perfectly Imperfect Life" (which comes out a week from today!📙) and the special story behind Solluna, her new lifestyle-focused brand, dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.✨🙏🏻 With Solluna, she's got an incredible line of supplements and beauty products that support her Feel Good Circle and her Feel Good Movement.💛 See the full episode on my new @YouTube channel @chefserenapoon or on my @SerenaLovesTV channel at @FocusTVNetwork.📺 You'll want to soak up every minute of her magic! Link in bio 🔗 #SerenaLoves ♥️ #FeelGoodMovement #UnconditionalLove #Tribe 🥰 . . . . . . . . . . . . . . . . . #EntrepreneurLife #SerenaLovesTV #healthandwellness #wellnessjourney #healthylifestyle #wellbeing #mindbodysoul #loveyourself #nourish #vegan #nutritionist #spirituality #selfcare #womensupportingwomen #femaleentrepreneur #businesswoman #inspireothers #wellness #kimberlysnyder #blessed #gratitude #culinaryalchemy #lovefocus #communitypowered #nourishyourbody #foodismedicine
Started off Sunday self-care with a little bit of meditation and some mindful cleansing of our space.🧘🏻‍♀️💫Have you ever used White Sage to clear the energy in your room or your home?Would you like to know how? It's important to cleanse new items that you bring into your home. Like all those @amazon packages that deliver to your doorstep😉📦....they carry energy from all the different people and places that have come into contact with it.👀 Before a new purchase makes a place for itself in your space, make sure to cleanse it with some white sage, so that the energy that surrounds it, is now yours.✨ #SerenaLoves ♥️ #SelfCareSunday ☯️ . . . . . . . . . . . . . . . . . #sage #smudging #sacredspace #energyhealer #cleansing #selfcare #sundayvibes #heal #spiritualgrowth #mantra #intention #energyhealing #healingcrystals #lightworker #manifestation #loveandlight #healer #holistic #healthcoach #abundance #mindbodysoul #wellnesscoach #livethoughtfully #sunday #manifest #holistichealing #raiseyourvibration #meditation
Happy Friday!! So grateful for the 7 inches of rain that we got this week in LA, as we so needed it. But equally grateful for the sunshine today.☀️Enjoying the fresh, clean air and beautiful day with some of my favorite vegan eats.🌱 @cafegratitude @gratitudekitchenandbar #SerenaLoves ♥️ #SunnyDays 🌞 . . . . . . . . . . . . . . . . . . . . . . #vegan #veganeats #veganfood #plantbaseddiet #plantbased #veganfoodshare #plantbasedfood #veganlife #healthylifestyle #veganfoodlovers #veganuary #plantstrong #plantpower #veganpower #fitlife #nutrition #veganprotein #foodiegram #resolution #inspireothers #healthyfood #healthyeating #changeyourlife #kindness #veganlifestyle #eattherainbow #bekind #loveoneanother
Powerful vibes today with the first new moon of 2019.🌚 This new moon in Capricorn is also a partial solar eclipse, amplifying the energy of the new moon.♑️ This energy affects all of us, no matter what your birth year is or your astrological sign. Set aside space to reflect and finally let go of anything still holding you back, like old thought patterns and behaviors.🙏🏼✨ Instead, indulge in the optimistic and generous energy of this partial eclipse.🦋 Refocus your attention on creative endeavors, kindness to yourself and others.❣️Watch it all unfold over the next 6 months.💫 #SerenaLoves ♥️ #RaiseYourVibration . . . . . . . . . . . . . . . . . #heal #spiritualgrowth #healingstones #mantra #newmoon #capricorn #clearquartz #intention #energyhealing #healingcrystals #lightworker #crystalhealing #manifestation #solareclipse #loveandlight #healer #holistic #healthcoach #abundance #newyear #mindbodysoul #wellnesscoach #meditate #newyearnewyou #livethoughtfully #saturdayvibes #manifest #holistichealing
HELLO #2019!!💥💥How many of you are READY TO RECEIVE all that is coming to you this year? Leave an 'I AM' or your fav 👊🏼🙌🏼👋🏼🙋‍♀️🙋‍♂️💥 power emoji to affirm this energy! . . Its been a powerful, transcending few days.✔️ I’ve been off of social media for a bit, placed a DND on our phones & devices, we cleansed, we released and we cleared space for everything that is coming in. And it’s already happening.🙏🏼🌟 . . I was going to share my summary of 2018, but that will come later.☺️ Today, I am too excited to share the energy of abundance and the blessings I am giving to each one of you and whoever you want to tag below to receive the love.💫 #SerenaLoves ♥️ #HappyNewYear ✨ #TogetherWeRise ✊🏼 #NewYear even better You🔝 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #newyear2019 #empowerment #gratitude #giveback #riseup#newbeginnings #powerful #abundance #reset #growth #journey #resolution #iam #blessings #kindness #positivity #neverstop #inspire #inspiration #positivethinking #manifest #motivations #doit #believe #grateful
Happy Holidays from all of us and our little band of love and light givers 🐶 (who posed unenthusiastically but patiently for this photo🤣). We send you love and blessings for all the energy you’ve shared with us this year. We are so grateful for all of you!! 😍#SerenaLoves ♥️ #HappyHolidays ✨ #TisTheSeason 🥳 . . . . . . . . . . . . #furbabies #dogsrule #petoftheday #pets_perfection #poodlelove #dogmodel #happydogs #maltipoo #pomeraniansofinstagram #pomeranians #maltipoosofinstagram #cutepets #dailyfluff #petsofig #pets_of_instagram #igcutest_animals #shihtzusofinstagram #shihpoo #shihtzulovers #shihtzus #holidayseason #christmasdog #festive #gratitude #boxingday #holidaytime #holidayfun
If you're familiar with my philosophy on health, than you know that I believe that our adrenals and our microbiome are the core of our immunity, vitality and mental agility.🤸‍♂️🧠 Our gut is essentially our "second brain" and one of my primary focuses when I work with clients. Probiotics with added prebiotics are key to supporting gut health and one of the most important aspects of taking a probiotic is ACTUALLY getting those active strains of good bacteria past your harsh stomach acid, and into your system.💯 What I love about Solaray Mycroboime Products is that they not only offer potent and targeted strains of healthy gut bacteria, but it's encapsulated in a patented VegCap "Entertic Shield", that helps to protect the capsules from your stomach acids so that the probiotics you take stay alive and get properly delivered where they need to go in your body.🌈👌🏻 Without proper delivery and absorption, we won't see the optimal benefits of taking probiotics no matter how much we take!  I've been taking the Weight Formula because I have both male and female clients of all ages and I wanted to do proper research and test out a product that was friendly for just about anyone.🚹🚺 With 18 strains AND prebiotic inulin, the Weight Formula offers 50 billion live cultures and provides appetite support along with blood sugar balance and mostly importantly, immune and stress support as well.💪🏻 Link in bio & use code: SerenaFS for free shipping on any order! #ad #MakeTheGut #SolarayMycrobiome . . . . . . . . . . . . . . . #holistichealth #healthyvegan #nourishyourbody #healthygut #guthealing #livehappy #healthiswealth #wellnesscoach #healthandwellness #nutritionist #selfcare #chefslife #plantbaseddiet #veganlife #veganlifestyle #livewell #influencer #healthandwellness #healthy #healthylifestyle #serenaloves #probiotics #guthealth #weight #lifestyleblogger #lifestyleblog #healthcoach