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Chef Serena Poon

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So thankful for beautiful energies who come into your life and support you unconditionally from the moment they meet you.

A Leading Chef to the Hollywood elite, Serena Poon’s passion and career for curating healing and wellness programs using integrative health, holistic nutrition and culinary alchemy began long before she started creating contemporary meals, menus and nutritional goodness for the likes of Jerry Bruckheimer and Sean “P. Diddy” Combs.  

Read Serena's story.

Serena's Wellness Blog

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Satisfy Your Sweet Tooth with 5-minute Chocolate Avocado Pudding
NUTRITION, RECIPES
Satisfy Your Sweet Tooth with 5-minute Chocolate Avocado Pudding
NUTRITION, RECIPES
NUTRITION, RECIPES
Sip Sip Hurray!
RECIPES
Sip Sip Hurray!
RECIPES
RECIPES
Retreat Your Mind With Floatation Therapy
Retreat Your Mind With Floatation Therapy
3-Day Glowing Beauty Cleanse
HEALTH & HEALING, NUTRITION, RECIPES
3-Day Glowing Beauty Cleanse
HEALTH & HEALING, NUTRITION, RECIPES
HEALTH & HEALING, NUTRITION, RECIPES
How Stress Affects Our Mind and Body and 3 Quick Tips to Reduce Stress Immediately
HEALTH & HEALING
How Stress Affects Our Mind and Body and 3 Quick Tips to Reduce Stress Immediately
HEALTH & HEALING
HEALTH & HEALING
Beauty Benefits of My Favorite Fall Foods
HEALTH & HEALING
Beauty Benefits of My Favorite Fall Foods
HEALTH & HEALING
HEALTH & HEALING
A Side Dish Perfect for the Holidays
NUTRITION, RECIPES
A Side Dish Perfect for the Holidays
NUTRITION, RECIPES
NUTRITION, RECIPES
Serena's Healthy Decadent Chocolate Heaven
RECIPES
Serena's Healthy Decadent Chocolate Heaven
RECIPES
RECIPES
Ice, Ice Baby! Healing with Cryotherapy
FITNESS, HEALTH & HEALING
Ice, Ice Baby! Healing with Cryotherapy
FITNESS, HEALTH & HEALING
FITNESS, HEALTH & HEALING
Simplifying Self-Care with an Easy Morning Routine
HEALTH & HEALING, NUTRITION, MINDFULNESS, SPIRITUALITY
Simplifying Self-Care with an Easy Morning Routine
HEALTH & HEALING, NUTRITION, MINDFULNESS, SPIRITUALITY
HEALTH & HEALING, NUTRITION, MINDFULNESS, SPIRITUALITY
Easy Tips To Staying Hydrated
HEALTH & HEALING, NUTRITION, FITNESS
Easy Tips To Staying Hydrated
HEALTH & HEALING, NUTRITION, FITNESS
HEALTH & HEALING, NUTRITION, FITNESS
Redefining “Fast Food” the Healthy Way: Quick Meal Tips for Back-to-School
NUTRITION, HEALTH & HEALING, FITNESS
Redefining “Fast Food” the Healthy Way: Quick Meal Tips for Back-to-School
NUTRITION, HEALTH & HEALING, FITNESS
NUTRITION, HEALTH & HEALING, FITNESS
Using Infrared to Heal the Body and Mind
HEALTH & HEALING, FITNESS, MINDFULNESS, SPIRITUALITY
Using Infrared to Heal the Body and Mind
HEALTH & HEALING, FITNESS, MINDFULNESS, SPIRITUALITY
HEALTH & HEALING, FITNESS, MINDFULNESS, SPIRITUALITY
Finding Harmony, Purity and Clarity Through Tea Ceremonies
HEALTH & HEALING, MINDFULNESS, SPIRITUALITY
Finding Harmony, Purity and Clarity Through Tea Ceremonies
HEALTH & HEALING, MINDFULNESS, SPIRITUALITY
HEALTH & HEALING, MINDFULNESS, SPIRITUALITY
Supercharge This Rare Lunar Eclipse
HEALTH & HEALING, MINDFULNESS, SPIRITUALITY
Supercharge This Rare Lunar Eclipse
HEALTH & HEALING, MINDFULNESS, SPIRITUALITY
HEALTH & HEALING, MINDFULNESS, SPIRITUALITY

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Follow me on Instagram @chefserenapoon

Powerful vibes today with the first new moon of 2019.🌚 This new moon in Capricorn is also a partial solar eclipse, amplifying the energy of the new moon.♑️ This energy affects all of us, no matter what your birth year is or your astrological sign. Set aside space to reflect and finally let go of anything still holding you back, like old thought patterns and behaviors.🙏🏼✨ Instead, indulge in the optimistic and generous energy of this partial eclipse.🦋 Refocus your attention on creative endeavors, kindness to yourself and others.❣️Watch it all unfold over the next 6 months.💫 #SerenaLoves ♥️ #RaiseYourVibration . . . . . . . . . . . . . . . . . #heal #spiritualgrowth #healingstones #mantra #newmoon #capricorn #clearquartz #intention #energyhealing #healingcrystals #lightworker #crystalhealing #manifestation #solareclipse #loveandlight #healer #holistic #healthcoach #abundance #newyear #mindbodysoul #wellnesscoach #meditate #newyearnewyou #livethoughtfully #saturdayvibes #manifest #holistichealing
HELLO #2019!!💥💥How many of you are READY TO RECEIVE all that is coming to you this year? Leave an 'I AM' or your fav 👊🏼🙌🏼👋🏼🙋‍♀️🙋‍♂️💥 power emoji to affirm this energy! . . Its been a powerful, transcending few days.✔️ I’ve been off of social media for a bit, placed a DND on our phones & devices, we cleansed, we released and we cleared space for everything that is coming in. And it’s already happening.🙏🏼🌟 . . I was going to share my summary of 2018, but that will come later.☺️ Today, I am too excited to share the energy of abundance and the blessings I am giving to each one of you and whoever you want to tag below to receive the love.💫 #SerenaLoves ♥️ #HappyNewYear ✨ #TogetherWeRise ✊🏼 #NewYear even better You🔝 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #newyear2019 #empowerment #gratitude #giveback #riseup#newbeginnings #powerful #abundance #reset #growth #journey #resolution #iam #blessings #kindness #positivity #neverstop #inspire #inspiration #positivethinking #manifest #motivations #doit #believe #grateful
Happy Holidays from all of us and our little band of love and light givers 🐶 (who posed unenthusiastically but patiently for this photo🤣). We send you love and blessings for all the energy you’ve shared with us this year. We are so grateful for all of you!! 😍#SerenaLoves ♥️ #HappyHolidays ✨ #TisTheSeason 🥳 . . . . . . . . . . . . #furbabies #dogsrule #petoftheday #pets_perfection #poodlelove #dogmodel #happydogs #maltipoo #pomeraniansofinstagram #pomeranians #maltipoosofinstagram #cutepets #dailyfluff #petsofig #pets_of_instagram #igcutest_animals #shihtzusofinstagram #shihpoo #shihtzulovers #shihtzus #holidayseason #christmasdog #festive #gratitude #boxingday #holidaytime #holidayfun
If you're familiar with my philosophy on health, than you know that I believe that our adrenals and our microbiome are the core of our immunity, vitality and mental agility.🤸‍♂️🧠 Our gut is essentially our "second brain" and one of my primary focuses when I work with clients. Probiotics with added prebiotics are key to supporting gut health and one of the most important aspects of taking a probiotic is ACTUALLY getting those active strains of good bacteria past your harsh stomach acid, and into your system.💯 What I love about Solaray Mycroboime Products is that they not only offer potent and targeted strains of healthy gut bacteria, but it's encapsulated in a patented VegCap "Entertic Shield", that helps to protect the capsules from your stomach acids so that the probiotics you take stay alive and get properly delivered where they need to go in your body.🌈👌🏻 Without proper delivery and absorption, we won't see the optimal benefits of taking probiotics no matter how much we take!  I've been taking the Weight Formula because I have both male and female clients of all ages and I wanted to do proper research and test out a product that was friendly for just about anyone.🚹🚺 With 18 strains AND prebiotic inulin, the Weight Formula offers 50 billion live cultures and provides appetite support along with blood sugar balance and mostly importantly, immune and stress support as well.💪🏻 Link in bio & use code: SerenaFS for free shipping on any order! #ad #MakeTheGut #SolarayMycrobiome . . . . . . . . . . . . . . . #holistichealth #healthyvegan #nourishyourbody #healthygut #guthealing #livehappy #healthiswealth #wellnesscoach #healthandwellness #nutritionist #selfcare #chefslife #plantbaseddiet #veganlife #veganlifestyle #livewell #influencer #healthandwellness #healthy #healthylifestyle #serenaloves #probiotics #guthealth #weight #lifestyleblogger #lifestyleblog #healthcoach
#TBT To an amazing recent trip to NYC when I got a chance to visit with my clients out east and meet with some incredibly inspiring people, who I have SO much respect for.♥️ Grateful for the inspiration and positivity from Gary Vaynerchuk and his team at Vayner Media & Empathy Wines.🙏🏼 They remind me that I am on the right path, that Hard Work, Authenticity, Giving back, Service to others and Kindness will always lead to abundance and opportunities to do even more for our world.💫 Thank you for all the support!! More to come in 2019 🌟👊🏼💥 #WeRiseByLiftingOTHERS 💯 #SerenaLoves ♥️ #JustAddWater💧@justaddwaterinc @garyvee @vaynermedia @empathywines @teamgaryvee . . . . . . . . . . . . . . #empowerment #inspire #smallbusiness #startup #chefslife #businesswoman #entrepreneurlife #femaleentrepreneur #healthandwellness #bosslady #womenentrepreneurs #womeninbusiness #kindness #mindsetiseverything #selfcare #holisticnutrition #healthcoach #lovewhatIdo #lovewhatyoudo #grateful #nutritionist #healthylifestyle #influencer #leadership #hardwork #support
Time for my afternoon pick-me-up! 🍵 Do you ever experience that afternoon lull? 🕰 Whenever I do, I usually reach for a @justaddwaterinc packet 💙💧for a caffeine-free energy boost, or I’ll have a matcha latte if I’m craving something warm and toasty.💚Here’s my easy recipe below: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍵1 1/2 tsp of matcha powder (I use organic ceremonial grade) 🍵1 TB warm water 🍵1 1/2 C hot/very warm nut milk (I use fresh pressed & organic) 🍵Dash of cinnamon (to taste) 🍵Pinch of stevia or preferred sweetener (to taste) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣Gently sift the matcha into a cup. 2️⃣Add the TB of water and whisk or blend until no lumps or a light creamy froth. 3️⃣Add stevia or sweetener and cinnamon. 4️⃣Whisk in the warmed nut milk. 5️⃣Serve! 🍵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💚Optional Add-Ins: 1 TB of coconut butter 1/4 tsp of maca 1 small scoop of vegan or regular collagen . . . . . . . . . . . . . #serenaloves #matchalatte #matchalove #matchalover #vegan #greentea #matcha #latte #organic #almondmilk #healthy #green #tea #chef #foodie #health #organic #fitlife #healthychef #healthyrecipes #chefs #foodies #chefsofinstagram #healthyfood #recipes #fitfoods #healthylifestyle #hottea #matchatea #matchagreentea
Fluffies hiding in plain sight🐾😍🐶 #SerenaLoves ♥️ #BestBuddies #WellnessWednesday ✨ . . . . . . . . . . . . #furbabies #dogsrule #petoftheday #pets_perfection #poodlelove #dogmodel #happydogs #maltipoo #maltipoosofinstagram #cutepets #dailyfluff #petsofig #pets_of_instagram #igcutest_animals #dogsarethebest #shihtzusofinstagram #shihpoo #shihtzulovers #shihtzus #cuddlebuddy #cuddlebug #happiness #unconditionallove #happyfaces #goofballs #tongueout #dogs